Cold Plunge

Revitalize Your Body with Our Cold Plunge Experience

Welcome to Self CenteRx, where we invite you to experience the invigorating benefits of our Cold Plunge.

The Experience

Step into a world of rejuvenation as you immerse yourself in our refreshing Cold Plunge pool. Designed to awaken your senses and revitalize your body, this invigorating experience is the perfect complement to any spa journey.

Health Benefits

The benefits of cold water immersion are well-documented, offering a myriad of physical and mental advantages. From reducing inflammation and boosting circulation to increasing energy levels and enhancing mental clarity, our Cold Plunge experience is a holistic approach to wellness.

Real Patient Testimonials

Overall Service

My experiences at Self CenteRx in Southie have been nothing short of amazing. The staff is incredible, very welcoming, friendly and knowledgeable about treatments and services offered and guiding you through every step of the way. The facility itself is stunningly gorgeous, a modern med spa that feels like an oasis in the city. Nurse Andrea is such a gifted and skilled injector who puts you right at ease and esthetician Kyleigh will give you a facial that leaves you glowing and feeling brand new. I’ve told all of my girlfriends to visit SelfCenteRx for the next time they need a refresh or have a special life event. I am looking forward to returning for my next treatment very soon!

Body Contouring

I am so grateful for being introduced to Self Center (formerly the CLT Method) and the wonderful Andrea and Diana. They have taught me so much and I have experienced an enormous transformation in my body since my first appointment months ago. My family has also noticed a difference and said to me recently “you have never looked better”!!! Forever thankful for my appointments, the changes to my daily routine, and the changes in my mind and body because of Self Center! Favorite place ever!!!

Lymphatic Drainage

I have been working with Diana for 2 months now having lymphatic drainage massages and I have never felt better. Her manual technique is amazing and she is so knowledgeable. I have slimmed down quite a bit due to less bloat and overall have more energy. Absolutely will be continuing to see her!

Patient reviews

Why Self CenteRx?

At Self CenteRx, we prioritize your well-being above all else. Our Cold Plunge is meticulously maintained to ensure optimal cleanliness and safety, allowing you to fully relax and reap the benefits of this transformative experience.

Book Your Cold Plunge Experience

Ready to embark on a journey of renewal and vitality? Book your Cold Plunge experience at Self CenteRx today and discover the power of holistic wellness.

Sauna + Cold Plunge Memberships!

Unlimited 30 minutes: $179/month

Unlimited 60 minutes: $229/month

*Automatic monthly renewals – 30 day notice to cancel.

Contact Us

For inquiries or to schedule your Cold Plunge session, please don’t hesitate to reach out to our knowledgeable team. We’re here to help you achieve your wellness goals.

Elevate your spa experience with the revitalizing Cold Plunge at Self CenteRx. Rediscover balance, rejuvenation, and the ultimate sense of well-being.

Schedule a Consultation

Take the first step towards a more radiant you—schedule a consultation with Self CenteRx today. Our experts are ready to personalize a rejuvenation plan tailored to your unique beauty goals. Begin your transformative journey by booking your consultation now. Embrace the beauty that awaits you at Self CenteRx.

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